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: Calorie breakdown: 39% fat, 32% carbs, 29% protein. Steak and cheese both add to the protein value of this Subway sandwich. Terms of Use Sign Up. Want to use it in a meal plan? used as a substitute for professional medical advice, The nutritionals for these subs include cheese. The average customer orders a hot or cold sub … : Calorie breakdown: 27% fat, 46% carbs, 27% protein. Free online calorie counter and diet plan. Subway Subway - 6" Steak and Cheese Sandwich… Log In. 2,000 calories … Consider the Subway Steak & Cheese nutrition facts when looking for healthy sub options. Calories from Fat 306 ( 39.3 %) % Daily Value *. Dominos.com summarizes the calorie, fat, protein and carbohydrate content of a Philly Cheese Steak Sandwich in a way which provides an at-a-glance understanding of the daily values: of the 690 total … Click an item to calculate yours and see the recipe. About Food Exercise Apps Community Blog Shop Premium. 23 grams fat. Jimmy Johns menu is made up of varies sub varieties including the Turkey Breast, Big John, Vito, Vegetarian, Jimmy John’s BLT, Gourmet Smoked Ham Club, Country Club, Club Tuna, Pepe, Jimmy Johns Gargantuan and many more. The calories in this sandwich can vary. 43.0 grams fat. She enjoys writing about health care topics, in particular obstetrics, pediatrics and nutrition. 98.0 grams carbs. It should not be Main info: Original Philly Cheesesteak, 12". Great Steak. The National Academies of Sciences recommends 46 grams of protein daily for women and 56 grams per day for men. Philly-style steak‡Ø, with diced white onions and green peppers, topped with 2 or 4 slices of melting American-style cheese. 779 calories. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight . Most of those calories come from carbohydrates (50%). Amount of fat in Steak and Cheese Sub: Total Fat 34g. You'd need to walk 145 minutes to burn 520 calories. The 6-inch sub has 26 grams of protein, making it an excellent dietary source of the nutrient. thank you! About Food Exercise Apps Community Blog Shop Premium. Amount of calories in Large Steak & Cheese Sub: How much fat is in Large Steak & Cheese Sub? Many of the ingredients in the Steak & Cheese sub contribute to its carbohydrate content, especially the bread. 1 sub. There are 520 calories in 1 sandwich of Wawa Hot Philly Style Beef Steak Hoagie with Cheddar Cheese Sauce & Sauteed Onions, on 6" Shorti Roll. and 56 grams protein. This sub is a good source of protein and provides several vitamins. -. Sign 380 Cal. Jersey Mike’s Subs primarily splits menus between hot and cold deli offerings. There are 380 calories in a 6" Steak and Cheese from Subway. a member? A quick and easy Philly cheesesteak sandwich made with 2 ounces of deli roast beef, an ounce of provolone cheese, peppers, onions and a hero-style roll has … Find nutrition facts for over 2,000,000 foods. Copyright © Sign Up. Amount of sodium in Large Steak & Cheese Sub: How many carbs are in Large Steak & Cheese Sub? Subs easily represent the most popular items on the available menus, followed by wraps, soups, and salads. Serving Size : 1 Large Sub. Subs easily represent the most popular items on the available menus, followed by wraps, soups, and salads. Other User Submitted Calorie Info Matching: Cheese Steak Sandwich Cheese Steak Sandwich 8 Pnts (1 serving) Calories: 360 , Fat: 10g , Carbs: 47g , Protein: 24g How many calories you need to eat each day depends on factors such as your age, weight, activity level and whether you are trying to lose, gain or maintain your weight. There are 340 calories in 1 sandwich (161 g) of Subway 6" Steak & Cheese. Lose weight by tracking your caloric intake quickly and easily. 50 %48 gCarbs. Note values may differ from in-restaurant menus, which display … Melt 1 tablespoon of butter in a large skillet over medium heat. Click an item to calculate yours and see the recipe. Diets high in saturated fat put you at risk for obesity, heart disease and other related health conditions, according to the Mayo Clinic. Every editorial product is independently … Centers for Disease Control and Prevention, Watch Out for Sodium Nitrate Content in Your Lunch Meat, National Academies of Sciences: "Dietary Reference Intakes: Macronutrients", Mayo Clinic: "Dietary Fats: Know Which Types to Choose", Centers for Disease Control and Prevention: "Get the Facts: Sodium and the Dietary Guidelines", PARTNER & LICENSEE OF THE LIVESTRONG FOUNDATION. depending on Serving Size : 1 Large Sub… Jersey Mike’s Subs primarily splits menus between hot and cold deli offerings. It also contains 50 milligrams of cholesterol and no trans fat. D'angelo's D'angelo's - D'angelo's Large Steak and Cheese Sub W/ Peppers and Onions. 2020 Due to bread serving as the basis for most menu options, customers regularly consume between 50 and 100 grams of carbohydrates per sandwich. In the case of the Steak & Cheese sub calories, the cheese it comes with is also factored into the totals. Amount of calories in Steak and Cheese Sub: Calories 778. Log In. A fan favourite. One leading 6-inch cheese steak hoagie weighs 309g and contains 520 calories. Find nutrition facts for over 2,000,000 foods. Sign Up. The calories is a particular food indicate how much energy it contains. Push onion to the side of the pan, and add the mushrooms. D'angelo's D'angelo's - D'angelo's Large Steak and Cheese Sub W/ Peppers and Onions. How much fat is in Steak and Cheese Sub? Calorie Breakdown. Jersey Mike’s Subs is a sub chain that began operating in 1956 and currently has over 1,000 locations. Amount of fiber in Large Steak & Cheese Sub: How much protein is in Large Steak & Cheese Sub? Lose weight by tracking your caloric intake quickly and easily. Subway's Steak & Cheese is made with thin slices of steak topped with melted cheese. Nutritional values for all Subway sandwiches are figured with sandwiches on 9-grain wheat bread topped with lettuce, onions, tomatoes, green peppers and cucumbers, according to the company's nutritional data charts. Deli offerings to the how many calories in a steak and cheese sub Value of this Subway sandwich LIVESTRONG.COM is for educational only. Of protein, making it an excellent dietary source of the nutrient skillet over heat... 306 ( 39.3 % ) % daily Value ( DV ) tells you How much a in! Total recommended daily calories of net carbs are in Large Steak & Cheese Sub: How many calories in... Meal plan in 2 clicks for free: Total fat, 15 carbs. Day, the Steak & Cheese is made with thin slices of Steak topped with melted.. 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